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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,604.76
NowR 3,424.52
SaveR 180.24
Add To Cart

Meals (30)

  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Chicken Breast Roulade 350g
  • 2Beef Lasagne 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 1Green Thai Chicken 350g
  • 1Beef Cautage Pie 350g
  • 1Mongolian Beef 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Fettuccini 350g
  • 2Beef Goulash 350g
  • 2Greek Chicken Gyros 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Beef Bourguignon 350G
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Saucy Butter Chicken 350g
  • 1Kingklip and Potato Bake 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Beef Tikka 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1168 Kcal101g Protein32g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Lasagne 350g
  • 984 Kcal67g Protein48g Net Carbs
  • Day 3 - Wednesday
  • Chicken Breast Roulade 350g
  • Mediterranean Kingklip Bake 350g
  • 726 Kcal63g Protein40g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 824 Kcal24g Protein65g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Lentil Bobotie 300g (v)
  • 633 Kcal50g Protein57g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Beef Cautage Pie 350g
  • 760 Kcal65g Protein49g Net Carbs
  • Day 9 - Tuesday
  • Mongolian Beef 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1004 Kcal70g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Fettuccini 350g
  • Mild Peri-Peri Chicken 350g
  • 545 Kcal44g Protein49g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Beef Lasagne 350g
  • 984 Kcal67g Protein48g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • 882 Kcal108g Protein31g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Greek Chicken Gyros 350g
  • 945 Kcal99g Protein46g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Beef Bourguignon 350G
  • 854 Kcal85g Protein36g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 737 Kcal84g Protein40g Net Carbs
  • Day 18 - Thursday
  • Beef Bourguignon 350G
  • Saucy Butter Chicken 350g
  • 1092 Kcal107g Protein34g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Kingklip and Potato Bake 350g
  • 1166 Kcal97g Protein26g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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