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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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Plan Your Meals in 60 Secs 

Sport Performance High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,174.74
NowR 3,966.00
SaveR 208.74
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Cautage Pie 350g
  • 2Mediterranean Fish Bake 350g
  • 2Beef Goulash 350g
  • 1Chicken Stroganoff 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 2Saucy Butter Chicken 350g
  • 2Tuna Pasta Bake 300g (b)
  • 2Beef Con Carne 350g
  • 1Green Thai Chicken 350g
  • 1Boboti 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Mild Peri-Peri Chicken 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Boerewors Bredie 330g (b)
  • 1Beef Cottage Pie S 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)

Protein Snackers (30)

  • 8Chicken Breast Snacker 100g
  • 7Greek Meatball Snack 150g
  • 9Pesto Chicken Breast Snacker - 100g
  • 6Crispy Chicken Tenders Snack with BBQ Sauce 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Battered Hake 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1366 Kcal132g Protein66g Net Carbs
  • Day 2 - Tuesday
  • Beef Cautage Pie 350g
  • Mediterranean Fish Bake 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1315 Kcal109g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Fish Bake 350g
  • Beef Goulash 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1102 Kcal125g Protein46g Net Carbs
  • Day 4 - Thursday
  • Chicken Stroganoff 330g (b)
  • Hake & Potato Bake 330g (b)
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1559 Kcal106g Protein80g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Tuna Pasta Bake 300g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1643 Kcal127g Protein78g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1064 Kcal137g Protein33g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Boboti 330g (b)
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1422 Kcal131g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Goulash 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1226 Kcal113g Protein81g Net Carbs
  • Day 11 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1502 Kcal136g Protein49g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1344 Kcal139g Protein56g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tuna Pasta Bake 300g (b)
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1352 Kcal133g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1224 Kcal139g Protein48g Net Carbs
  • Day 17 - Wednesday
  • Boerewors Bredie 330g (b)
  • Beef Cottage Pie S 330g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1347 Kcal95g Protein104g Net Carbs
  • Day 18 - Thursday
  • Old-Style Boerie Bredie 350g
  • Napolitana Spaghetti 300g (v)
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1382 Kcal85g Protein100g Net Carbs
  • Day 19 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1014 Kcal116g Protein40g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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