No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,889.51
NowR 3,695.03
SaveR 194.48
Meals (30)
- 3Beef Curry 330g, Rice and Roti (b)
- 1Beetroot Soup 300g
- 1Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 2Chicken Biryani 330g (b)
- 3Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
- 3Tomato Soup 300g
Drinks (30)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (15)
Protein Snackers (15)
- 15Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Tomato Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1323 Kcal74g Protein97g Net Carbs
- Day 2 - Tuesday
- Tomato Soup 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1043 Kcal41g Protein102g Net Carbs
- Day 3 - Wednesday
- Chunky Winter Veg Soup 300g
- Double Beef Bunless Burger 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1113 Kcal74g Protein87g Net Carbs
- Day 4 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Boboti 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1495 Kcal70g Protein157g Net Carbs
- Day 5 - Friday
- Grandmas Mild Mince Curry 350g
- Butternut Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 1175 Kcal47g Protein151g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Butternut Soup 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1034 Kcal36g Protein136g Net Carbs
- Day 9 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chunky Winter Veg Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1119 Kcal43g Protein120g Net Carbs
- Day 10 - Wednesday
- Tomato Soup 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1149 Kcal69g Protein95g Net Carbs
- Day 11 - Thursday
- Old-Style Boerie Bredie 350g
- Butternut & Chickpea Curry 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1397 Kcal60g Protein144g Net Carbs
- Day 12 - Friday
- Beetroot Soup 300g
- Chunky Winter Veg Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 917 Kcal30g Protein116g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Biryani 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1461 Kcal64g Protein165g Net Carbs
- Day 16 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Spanish Egg-Fry Rice (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1802 Kcal73g Protein168g Net Carbs
- Day 17 - Wednesday
- Chicken Biryani 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1617 Kcal99g Protein134g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1401 Kcal84g Protein108g Net Carbs
- Day 19 - Friday
- Beef Curry 330g, Rice and Roti (b)
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 1531 Kcal73g Protein173g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
