No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,707.07
NowR 6,371.71
SaveR 335.36
Breakfasts (15)
- 6Chocolate Whey Protein Oats Breakfast 300g
- 1Luxury Oats Breakfast 350g
- 1Mixed Berry Chia Oats Breakfast 300g
- 3Macadamia & Pear Oats Breakfast 300g
- 4Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 7Greek Chicken Gyros 350g
- 2Lentil Bobotie 300g (v)
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Chicken Stroganoff 350g
- 4Mac and Cheese 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 3Feta Olive Mediterranean Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Fettuccini 350g
- 4Mild Peri-Peri Chicken 350g
Drinks (30)
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 12Peanut Butter Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 6Pesto Chicken Breast Snacker - 100g
- 5Chicken Breast Snacker 100g
- 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Greek Chicken Gyros 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2715 Kcal177g Protein204g Net Carbs
- Day 2 - Tuesday
- Luxury Oats Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2920 Kcal153g Protein269g Net Carbs
- Day 3 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Chicken Stroganoff 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2361 Kcal124g Protein260g Net Carbs
- Day 4 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2754 Kcal178g Protein210g Net Carbs
- Day 5 - Friday
- Macadamia & Pear Oats Breakfast 300g
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2624 Kcal201g Protein200g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chocolate Whey Protein Oats Breakfast 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Fettuccini 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2604 Kcal92g Protein242g Net Carbs
- Day 9 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2898 Kcal201g Protein222g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Napolitana Spaghetti 300g (v)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2753 Kcal128g Protein244g Net Carbs
- Day 11 - Thursday
- Chocolate Whey Protein Oats Breakfast 300g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2618 Kcal209g Protein168g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2327 Kcal136g Protein205g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Stroganoff 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2175 Kcal169g Protein195g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2806 Kcal186g Protein230g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Fettuccini 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2749 Kcal120g Protein256g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2615 Kcal208g Protein169g Net Carbs
- Day 19 - Friday
- Macadamia & Pear Oats Breakfast 300g
- Lentil Bobotie 300g (v)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2480 Kcal135g Protein211g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
