No added or artificial sugars
The cleanest ingredient labels
Dash Diet Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Dash Diet Low-Carb, Lower Sodium, Lower Saturated Fats, No Red Meat, Preferring Low Fat Dairy. Meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal, Sodium Total Range: 0-900
NO
Excluded Ingredients: Ostrich^, Beef^, Mutton^, Lamb^
Lower Sodium, Lower Saturated Fat, Preferring Low Fat Dairy, Lean Proteins (no red meat), No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
Lower Sodium, Lower Saturated Fat, Preferring Low Fat Dairy, Lean Proteins (no red meat), No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,067.07
NowR 5,763.71
SaveR 303.36
Meals (30)
- 5Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 1Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 4Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Sunday Rosemary Chicken Roast 350g
Drinks (30)
- 3Cinnamon Bun Protein Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Snacks (15)
- 5Famous Double-Chocolate Almond-Flour Brownie
- 10Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2139 Kcal168g Protein142g Net Carbs
- Day 2 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2277 Kcal149g Protein137g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2240 Kcal191g Protein131g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2123 Kcal144g Protein176g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2217 Kcal119g Protein147g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1968 Kcal134g Protein157g Net Carbs
- Day 9 - Tuesday
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1880 Kcal137g Protein157g Net Carbs
- Day 10 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2457 Kcal153g Protein166g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1781 Kcal114g Protein157g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1905 Kcal115g Protein149g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2335 Kcal191g Protein141g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2072 Kcal163g Protein139g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2347 Kcal203g Protein136g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1928 Kcal161g Protein163g Net Carbs
- Day 19 - Friday
- Fish Madras 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2024 Kcal130g Protein167g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
