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Try our new Meal Plan Builder (V2.1)

Low-carb 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-22 g per meal, Protein Total Range: 30-60 g
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,293.20
NowR 4,078.54
SaveR 214.66
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 5Beef Goulash 350g
  • 1Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 2Green Thai Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 842 Kcal74g Protein70g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1078 Kcal95g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1250 Kcal110g Protein56g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 801 Kcal73g Protein59g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1053 Kcal86g Protein57g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1194 Kcal95g Protein62g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 933 Kcal82g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 886 Kcal76g Protein72g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1059 Kcal80g Protein57g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1419 Kcal126g Protein56g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1439 Kcal119g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1266 Kcal96g Protein72g Net Carbs
  • Day 17 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 901 Kcal86g Protein74g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1104 Kcal80g Protein60g Net Carbs
  • Day 19 - Friday
  • Saucy Beef Tikka 350g
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1276 Kcal97g Protein60g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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