No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,315.10
NowR 5,999.34
SaveR 315.76
Breakfasts (18)
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 2Breakfast Fritata 250g (b)
- 4Shakshuka 250g (b)
- 4Shakshuka Breakfast with Macon Bits 300g
- 3Shakshuka Breakfast 350g
- 1English Breakfast 200g (b)
Meals (36)
- 2Mediterranean Fish Bake 350g
- 2Butter Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Sunday Rosemary Chicken Roast 350g
- 2Greek Chicken Gyros 350g
- 2Saucy Beef Tikka 350g
- 1Chicken Cautage Pie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 2Beef Kofta 350g
- 1Beef Con Carne 350g
- 2Double Beef Bunless Burger 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Green Thai Chicken 350g
- 1Beef Bourguignon 350G
- 1Mushroom Chicken 350g
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1194 Kcal76g Protein95g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1255 Kcal110g Protein92g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1766 Kcal126g Protein96g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1611 Kcal113g Protein71g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1162 Kcal73g Protein71g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1820 Kcal122g Protein101g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1456 Kcal145g Protein90g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1389 Kcal112g Protein89g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1426 Kcal114g Protein83g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1265 Kcal86g Protein91g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1344 Kcal117g Protein79g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1448 Kcal112g Protein91g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1374 Kcal111g Protein77g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1367 Kcal73g Protein95g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1326 Kcal104g Protein86g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1750 Kcal103g Protein92g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1413 Kcal101g Protein99g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1342 Kcal118g Protein85g Net Carbs
- Day 21 - Sunday
