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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Peanut Meals Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,366.92
NowR 3,198.57
SaveR 168.35
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 2Chicken Biryani 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Chicken Stroganoff 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Tuna Pasta Bake 300g (b)
  • 2Veggie Lasagne 300g(v)

Drinks (15)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • BBQ Chicken Pasta Bake 300g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1114 Kcal45g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Stroganoff 330g (b)
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 949 Kcal40g Protein112g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 350g
  • Chicken Stroganoff 330g (b)
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1120 Kcal59g Protein105g Net Carbs
  • Day 4 - Thursday
  • Beef Bourguignon 350G
  • Battered Hake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1189 Kcal84g Protein95g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 945 Kcal86g Protein69g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Stroganoff 330g (b)
  • Beef Lasagne 300g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1227 Kcal62g Protein105g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Tuna Pasta Bake 300g (b)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 979 Kcal63g Protein71g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 984 Kcal113g Protein65g Net Carbs
  • Day 11 - Thursday
  • Chicken Biryani 330g (b)
  • Saucy Beef Tikka 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1330 Kcal86g Protein111g Net Carbs
  • Day 12 - Friday
  • Veggie Lasagne 300g(v)
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 955 Kcal52g Protein88g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 969 Kcal63g Protein79g Net Carbs
  • Day 16 - Tuesday
  • Chicken Biryani 330g (b)
  • Beef Lasagne 330g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1163 Kcal58g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Grandmas Mild Mince Curry 350g
  • Lentil Boboti 330g (V) (b)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 896 Kcal36g Protein126g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Veggie Lasagne 300g(v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1023 Kcal70g Protein87g Net Carbs
  • Day 19 - Friday
  • Old-Style Boerie Bredie 350g
  • Chicken Cautage Pie 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 933 Kcal71g Protein84g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday