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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Vegetarian Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
=
Total105

What makes this kit special

Your kit provides - 60 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Stork^, Mutton - lean fresh (boneless), Mutton^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,150.84
NowR 5,843.29
SaveR 307.55
Add To Cart

Meals (60)

  • 3Butternut & Chickpea Curry 330g (b)
  • 3Green Thai Curry With Edamame (v) 350g
  • 2Lentil Boboti 330g (V) (b)
  • 2Mac and Cheese 350g (v)
  • 4Macaroni Cheese 300g (V) (b)
  • 5Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Mushroom Sauce Edamame 350g (v)
  • 4Napolitana Spaghetti 300g (v)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pesto Roasted Veg 350g (v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 5Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 3Rosemary Sauce, Edamame (v) 350g
  • 5Saucy Tikka Roasted Tofu 350g (v)
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 4Spinach and Ricotta Cannelloni 350g (v)
  • 5Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Snacks (30)

  • 30Famous Double-Chocolate Almond-Flour Brownie

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Macaroni Cheese 300g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3001 Kcal113g Protein246g Net Carbs
  • Day 2 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Butternut & Chickpea Curry 330g (b)
  • Pesto Roasted Veg 350g (v)
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2909 Kcal89g Protein272g Net Carbs
  • Day 3 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Lentil Boboti 330g (V) (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2508 Kcal77g Protein281g Net Carbs
  • Day 4 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2909 Kcal102g Protein273g Net Carbs
  • Day 5 - Friday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mac and Cheese 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3239 Kcal110g Protein267g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • Pesto Roasted Veg 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2924 Kcal87g Protein290g Net Carbs
  • Day 9 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Mac and Cheese 350g (v)
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2986 Kcal92g Protein286g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3143 Kcal105g Protein255g Net Carbs
  • Day 11 - Thursday
  • Vegetable Lasagna 330g (V) (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2694 Kcal82g Protein262g Net Carbs
  • Day 12 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2663 Kcal80g Protein254g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2791 Kcal102g Protein220g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3189 Kcal120g Protein282g Net Carbs
  • Day 17 - Wednesday
  • Pesto Roasted Veg 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3359 Kcal122g Protein283g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Napolitana Spaghetti 300g (v)
  • Butternut & Chickpea Curry 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2294 Kcal67g Protein263g Net Carbs
  • Day 19 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2619 Kcal103g Protein277g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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