No added or artificial sugars
The cleanest ingredient labels
1 Month Challenge Mon To Thurs Best Kit Challenge
Meals40
+ Drinks20
=
Total60
What makes this kit special
Your kit provides - 40 meals + 20 drinks
- 5 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
WasR 5,385.28
NowR 5,116.01
SaveR 269.27
Meals (40)
- 2Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 5Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 5Sunday Rosemary Chicken Roast 350g
Drinks (20)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 770 Kcal76g Protein60g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1296 Kcal107g Protein59g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1028 Kcal81g Protein56g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1384 Kcal129g Protein66g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1278 Kcal96g Protein72g Net Carbs
- Day 9 - Tuesday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 898 Kcal76g Protein73g Net Carbs
- Day 10 - Wednesday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 854 Kcal77g Protein66g Net Carbs
- Day 11 - Thursday
- Beef Bourguignon 350G
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1411 Kcal109g Protein73g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 854 Kcal76g Protein77g Net Carbs
- Day 16 - Tuesday
- Beef Bourguignon 350G
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 989 Kcal88g Protein65g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1263 Kcal113g Protein61g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1447 Kcal133g Protein74g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Sunday Rosemary Chicken Roast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1354 Kcal96g Protein77g Net Carbs
- Day 23 - Tuesday
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 951 Kcal87g Protein69g Net Carbs
- Day 24 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 900 Kcal61g Protein53g Net Carbs
- Day 25 - Thursday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1181 Kcal113g Protein74g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1009 Kcal77g Protein55g Net Carbs
- Day 30 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1008 Kcal92g Protein68g Net Carbs
- Day 31 - Wednesday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1091 Kcal98g Protein72g Net Carbs
- Day 32 - Thursday
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1291 Kcal112g Protein61g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
