No added or artificial sugars
The cleanest ingredient labels
14 Day Challenge High Protein Kit Challenge
Meals20
+ Protein Snackers20
=
Total40
What makes this kit special
Your kit provides - 20 meals + 20 protein snackers
- 2 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
YES
Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 3,373.64
NowR 3,204.95
SaveR 168.69
Meals (20)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 2Double Beef Bunless Burger 350g
- 3Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Protein Snackers (20)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1677 Kcal153g Protein58g Net Carbs
- Day 2 - Tuesday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1459 Kcal166g Protein53g Net Carbs
- Day 3 - Wednesday
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1414 Kcal143g Protein28g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Rosemary Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1140 Kcal123g Protein35g Net Carbs
- Day 5 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1479 Kcal145g Protein24g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1415 Kcal122g Protein51g Net Carbs
- Day 9 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Chicken Gyros 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1701 Kcal170g Protein39g Net Carbs
- Day 10 - Wednesday
- Beef Bourguignon 350G
- Beef Con Carne 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1562 Kcal135g Protein73g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1628 Kcal153g Protein61g Net Carbs
- Day 12 - Friday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1525 Kcal181g Protein31g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
