No added or artificial sugars
The cleanest ingredient labels
14 Day Challenge High Protein Kit Challenge
Meals20
+ Protein Snackers20
=
Total40
What makes this kit special
Your kit provides - 20 meals + 20 protein snackers
- 2 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
YES
Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 3,437.95
NowR 3,266.05
SaveR 171.90
Meals (20)
- 1Beef Bourguignon 350G
- 2Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 3Green Thai Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Protein Snackers (20)
- 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Greek Meatball Snack 150g
- 5Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1788 Kcal158g Protein57g Net Carbs
- Day 2 - Tuesday
- Fish Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1830 Kcal137g Protein61g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1427 Kcal121g Protein64g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1305 Kcal123g Protein39g Net Carbs
- Day 5 - Friday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1612 Kcal146g Protein54g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Kofta 350g
- Beef Bourguignon 350G
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1567 Kcal150g Protein34g Net Carbs
- Day 9 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1195 Kcal114g Protein45g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Fish Madras 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1397 Kcal128g Protein26g Net Carbs
- Day 11 - Thursday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1342 Kcal142g Protein49g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1665 Kcal149g Protein54g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
