date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

21 Day Challenge Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 3,721.71
NowR 3,535.62
SaveR 186.09
Add To Cart

Meals (30)

  • 2Saucy Butter Chicken 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Double Beef Bunless Burger 350g
  • 3Greek Chicken Gyros 350g
  • 2Beef Goulash 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Chicken Cauli Au Gratin 350g
  • 1Beef Con Carne 350g
  • 2Beef Bourguignon 350G
  • 1Butter Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Chicken Cacciatore 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Moussaka 350g
  • 1Kingklip Madras 350g
  • 1Ostrich Potjie 350g
  • 1Green Thai Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 968 Kcal105g Protein34g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Double Beef Bunless Burger 350g
  • 783 Kcal85g Protein26g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Beef Goulash 350g
  • 882 Kcal108g Protein31g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 921 Kcal95g Protein38g Net Carbs
  • Day 5 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Cauli Au Gratin 350g
  • 1065 Kcal86g Protein31g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Beef Bourguignon 350G
  • 901 Kcal88g Protein42g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • 1161 Kcal120g Protein34g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 775 Kcal83g Protein35g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 745 Kcal86g Protein45g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • 601 Kcal73g Protein30g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Saucy Beef Tikka 350g
  • 846 Kcal80g Protein31g Net Carbs
  • Day 17 - Wednesday
  • Beef Moussaka 350g
  • Kingklip Madras 350g
  • 1020 Kcal65g Protein28g Net Carbs
  • Day 18 - Thursday
  • Ostrich Potjie 350g
  • Green Thai Chicken 350g
  • 513 Kcal56g Protein29g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Beef Bourguignon 350G
  • 859 Kcal86g Protein31g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025