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** NEW RANGE LAUNCHING SOON**

21 Day Challenge Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 3,631.73
NowR 3,450.14
SaveR 181.59
Add To Cart

Meals (30)

  • 2Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 2Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 3Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Beef Tikka 350g
  • 839 Kcal74g Protein20g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 844 Kcal76g Protein46g Net Carbs
  • Day 3 - Wednesday
  • Double Beef Bunless Burger 350g
  • Chicken Cauli Au Gratin 350g
  • 895 Kcal87g Protein26g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Saucy Beef Tikka 350g
  • 961 Kcal98g Protein36g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Kofta 350g
  • Chicken Cautage Pie 350g
  • 914 Kcal95g Protein31g Net Carbs
  • Day 9 - Tuesday
  • Fish Madras 350g
  • Rosemary Chicken 350g
  • 822 Kcal80g Protein26g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Mild Peri-Peri Chicken 350g
  • 856 Kcal88g Protein33g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • 815 Kcal102g Protein23g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • Beef Bourguignon 350G
  • 971 Kcal88g Protein32g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Bourguignon 350G
  • Chicken Breast Roulade 350g
  • 859 Kcal86g Protein31g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Green Thai Chicken 350g
  • 682 Kcal71g Protein23g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • 825 Kcal87g Protein37g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 350g
  • Saucy Beef Tikka 350g
  • 857 Kcal89g Protein23g Net Carbs
  • Day 19 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • 869 Kcal82g Protein47g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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