⇚
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer

⇚
SEARCH
⇚
Delivery
Delivery Dates & frequency
Delivery Areas
Collection
⇚
KITS MEALS DRINKS GROCERY
About Contact faq Delivery Retail search
Subscription Edit Subscription Icon
Create help info
bronze -7%
silver -8%
gold -9%
platinum -12%

Find your

Dietitian Personal
trainer
NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Calorie - Low ~1200-1600kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,557.29
NowR 3,379.42
SaveR 177.87
Add To Cart

Meals (30)

  • 1Butter Chicken 350g
  • 3Napolitana Spaghetti 300g (v)
  • 1Mild Peri-Peri Chicken 265g
  • 1Old-Style Boerie Bredie 350g
  • 2Beef Con Carne 350g
  • 4Green Thai Chicken 265g
  • 2Mushroom Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Pesto Napoli Chicken 265g
  • 1Beef Goulash 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Ostrich Potjie 350g
  • 1Rosemary Chicken 350g
  • 2Butter Chicken 265g
  • 2Chicken Breast Roulade 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 867 Kcal49g Protein86g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 830 Kcal57g Protein84g Net Carbs
  • Day 3 - Wednesday
  • Beef Con Carne 350g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 801 Kcal70g Protein64g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 841 Kcal92g Protein53g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 732 Kcal42g Protein94g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 708 Kcal67g Protein51g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1233 Kcal96g Protein74g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Ostrich Potjie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 693 Kcal33g Protein106g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 811 Kcal77g Protein67g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1103 Kcal87g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Napolitana Spaghetti 300g (v)
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1244 Kcal88g Protein81g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 265g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 785 Kcal51g Protein81g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Butter Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 795 Kcal66g Protein56g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 761 Kcal68g Protein62g Net Carbs
  • Day 19 - Friday
  • Beef Con Carne 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 891 Kcal77g Protein68g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Bank Details

Make Order Payment

Terms and conditions

Refund / Return Policy

FAQ's

Recurring Order - How does it work?
Newsletter Sign-Ups
Copyright ©ThymeFitChef 2025
➤