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Create Your Meal Plan in 30 secs (On the Menu)

Crossfit Hiit Hyrox 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,954.79
NowR 3,757.05
SaveR 197.74
Add To Cart

Meals (30)

  • 3Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 4Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 3Mild Peri-Peri Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (15)

  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Butter Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 944 Kcal73g Protein52g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1376 Kcal118g Protein81g Net Carbs
  • Day 3 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1061 Kcal62g Protein82g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Mediterranean Fish Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1023 Kcal87g Protein79g Net Carbs
  • Day 5 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1149 Kcal64g Protein83g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 850 Kcal75g Protein75g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1280 Kcal134g Protein51g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1291 Kcal108g Protein73g Net Carbs
  • Day 11 - Thursday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 721 Kcal56g Protein63g Net Carbs
  • Day 12 - Friday
  • Beef Con Carne 350g
  • Haddock & Cheese Bake 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 975 Kcal77g Protein71g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mediterranean Fish Bake 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1317 Kcal84g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1389 Kcal91g Protein62g Net Carbs
  • Day 17 - Wednesday
  • Greek Chicken Gyros 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • 1711 Kcal142g Protein69g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1094 Kcal99g Protein77g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1272 Kcal115g Protein72g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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