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Try our new Meal Plan Builder (V2.1)

Crossfit Hiit Hyrox Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,914.22
NowR 2,768.50
SaveR 145.72
Add To Cart

Meals (30)

  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Mushroom Chicken 350g
  • 4Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Chicken Breast Roulade 350g
  • 624 Kcal57g Protein18g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • 817 Kcal94g Protein25g Net Carbs
  • Day 3 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 776 Kcal55g Protein49g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • 699 Kcal84g Protein30g Net Carbs
  • Day 5 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Mushroom Chicken 350g
  • 656 Kcal75g Protein15g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1114 Kcal60g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 350g
  • 709 Kcal81g Protein32g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Chicken 350g
  • 662 Kcal86g Protein36g Net Carbs
  • Day 11 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 750 Kcal26g Protein37g Net Carbs
  • Day 12 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 569 Kcal36g Protein21g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 823 Kcal92g Protein20g Net Carbs
  • Day 16 - Tuesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 533 Kcal35g Protein17g Net Carbs
  • Day 17 - Wednesday
  • Fish Madras 350g
  • Rosemary Chicken 350g
  • 822 Kcal80g Protein26g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • 735 Kcal84g Protein32g Net Carbs
  • Day 19 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 898 Kcal63g Protein33g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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