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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Diabetic - Lifestyle Disease Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,163.94
NowR 5,855.74
SaveR 308.20
Add To Cart

Breakfasts (18)

  • 6Shakshuka Breakfast with Macon Bits 300g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 8Shakshuka Breakfast 350g

Meals (36)

  • 4Beef Con Carne 350g
  • 5Chicken Cautage Pie 350g
  • 2Beef Kofta 350g
  • 4Chicken Breast Roulade 350g
  • 5Mild Peri-Peri Chicken 350g
  • 3Green Thai Chicken 350g
  • 3Beef Goulash 350g
  • 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mushroom Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Chicken Cautage Pie 350g
  • 1051 Kcal95g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • 1312 Kcal112g Protein43g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • 1127 Kcal109g Protein68g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 1009 Kcal93g Protein53g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 1211 Kcal107g Protein57g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 350g
  • Beef Goulash 350g
  • 1102 Kcal97g Protein49g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1334 Kcal108g Protein71g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1310 Kcal102g Protein70g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1029 Kcal86g Protein52g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • 948 Kcal86g Protein50g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Chicken 350g
  • 1098 Kcal104g Protein51g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • 1153 Kcal100g Protein59g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • 1311 Kcal127g Protein53g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 1160 Kcal123g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • 1044 Kcal95g Protein54g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Goulash 350g
  • 1061 Kcal85g Protein59g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1075 Kcal88g Protein67g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • 1163 Kcal113g Protein48g Net Carbs
  • Day 21 - Sunday







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