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Try our new Meal Plan Builder (V2.1)

Diabetic - Lifestyle Disease Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,391.19
NowR 5,121.63
SaveR 269.56
Add To Cart

Breakfasts (18)

  • 7Breakfast Fritata 250g (b)
  • 6Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 3Fish Madras 350g
  • 4Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 8Mushroom Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • 1243 Kcal125g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mushroom Chicken 350g
  • 926 Kcal85g Protein37g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Goulash 350g
  • 1016 Kcal83g Protein51g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1004 Kcal107g Protein39g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 920 Kcal81g Protein41g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • 1263 Kcal117g Protein37g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1072 Kcal125g Protein38g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 987 Kcal76g Protein39g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Mild Peri-Peri Chicken 350g
  • 1127 Kcal104g Protein47g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • 1319 Kcal135g Protein42g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • 1189 Kcal143g Protein38g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Chicken Cautage Pie 350g
  • 1253 Kcal109g Protein68g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • 1344 Kcal130g Protein40g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • 1197 Kcal112g Protein34g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • 1284 Kcal141g Protein48g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 984 Kcal104g Protein51g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Green Thai Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 948 Kcal82g Protein41g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Fish Madras 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1288 Kcal96g Protein50g Net Carbs
  • Day 21 - Sunday





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