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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Flexi-carnivore Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,661.14
NowR 3,478.08
SaveR 183.06
Add To Cart

Meals (30)

  • 2Beef Bourguignon 350G
  • 3Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Greek Chicken Gyros 350g
  • Beef Bourguignon 350G
  • 1067 Kcal123g Protein36g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Saucy Butter Chicken 350g
  • 1120 Kcal130g Protein28g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 644 Kcal72g Protein28g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Beef Con Carne 350g
  • 684 Kcal74g Protein31g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Fish Madras 350g
  • 936 Kcal80g Protein33g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • 728 Kcal74g Protein38g Net Carbs
  • Day 10 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fish Madras 350g
  • 1018 Kcal80g Protein36g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • 998 Kcal102g Protein28g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 894 Kcal82g Protein35g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Beef Tikka 350g
  • Beef Bourguignon 350G
  • 1074 Kcal103g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 828 Kcal93g Protein32g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Double Beef Bunless Burger 350g
  • 792 Kcal87g Protein39g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Beef Con Carne 350g
  • 819 Kcal97g Protein33g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • 945 Kcal109g Protein19g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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