No added or artificial sugars
The cleanest ingredient labels
Hypertension (high Blood Pressure) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO
Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,099.97
NowR 5,794.97
SaveR 305.00
Breakfasts (18)
- 7Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 5Shakshuka Breakfast 350g
Meals (36)
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 2Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
Drinks (18)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1323 Kcal112g Protein76g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1383 Kcal88g Protein102g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1278 Kcal118g Protein87g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1202 Kcal119g Protein78g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1341 Kcal99g Protein85g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1287 Kcal98g Protein70g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1288 Kcal105g Protein82g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1478 Kcal132g Protein68g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1196 Kcal87g Protein88g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1178 Kcal98g Protein88g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1253 Kcal106g Protein74g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1315 Kcal120g Protein72g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1120 Kcal91g Protein90g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Mushroom Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1319 Kcal123g Protein66g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Fish Madras 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1363 Kcal114g Protein69g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1123 Kcal77g Protein92g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1280 Kcal110g Protein96g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1086 Kcal92g Protein82g Net Carbs
- Day 21 - Sunday
