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Create Your Meal Plan in 30 secs (On the Menu)

Hypertension (high Blood Pressure) Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,272.06
NowR 5,958.45
SaveR 313.61
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 6English Breakfast 200g (b)
  • 6Shakshuka Breakfast 350g

Meals (36)

  • 3Beef Goulash 350g
  • 2Beef Kofta 350g
  • 3Chicken Breast Roulade 350g
  • 4Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 3Green Thai Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 6Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

Drinks (18)

  • 7FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

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  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1253 Kcal106g Protein74g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1082 Kcal88g Protein88g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1306 Kcal127g Protein79g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1281 Kcal101g Protein73g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1108 Kcal89g Protein75g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1227 Kcal99g Protein85g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1230 Kcal106g Protein97g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Fish Madras 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1441 Kcal98g Protein71g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1237 Kcal127g Protein72g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1111 Kcal108g Protein67g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1245 Kcal104g Protein66g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1291 Kcal104g Protein86g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1321 Kcal98g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Mediterranean Fish Bake 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1234 Kcal90g Protein101g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1275 Kcal110g Protein82g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1279 Kcal105g Protein88g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1421 Kcal115g Protein75g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1428 Kcal122g Protein72g Net Carbs
  • Day 21 - Sunday





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