No added or artificial sugars
The cleanest ingredient labels
Hypertension (high Blood Pressure) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO
Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,312.18
NowR 5,996.57
SaveR 315.61
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 7Shakshuka Breakfast 350g
Meals (36)
- 4Beef Goulash 350g
- 1Beef Kofta 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 7Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 2Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
Drinks (18)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1206 Kcal109g Protein80g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1379 Kcal104g Protein85g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1299 Kcal104g Protein94g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Mediterranean Fish Bake 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1481 Kcal93g Protein90g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1234 Kcal91g Protein90g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1178 Kcal101g Protein99g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1293 Kcal99g Protein71g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1423 Kcal115g Protein76g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1271 Kcal124g Protein82g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1284 Kcal122g Protein83g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1320 Kcal92g Protein81g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1175 Kcal100g Protein99g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Green Thai Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1176 Kcal96g Protein75g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1338 Kcal114g Protein85g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1369 Kcal115g Protein83g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1281 Kcal101g Protein86g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1290 Kcal103g Protein86g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1268 Kcal108g Protein81g Net Carbs
- Day 21 - Sunday
