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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Hypertension (high Blood Pressure) Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,287.59
NowR 6,923.21
SaveR 364.38
Add To Cart

Breakfasts (15)

  • 15Shakshuka Breakfast 350g

Meals (30)

  • 2Pesto Napoli Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 2Kingklip Madras 350g
  • 1Chicken Cauli Au Gratin 350g
  • 3Mild Peri-Peri Chicken 350g
  • 3Beef Goulash 350g
  • 6Mongolian Beef 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Ostrich Potjie 350g
  • 3Chicken Breast Roulade 350g
  • 1Mushroom Chicken 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Mediterranean Kingklip Bake 350g

Drinks (30)

  • 11GAP - Beetroot Power Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 11Fruit Salad Wholefood Smoothie 295ml

Snacks (15)


Protein Snackers (15)

  • 4Pesto Chicken Breast Snacker - 100g
  • 5Chicken Breast Snacker 100g
  • 6Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1667 Kcal150g Protein122g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1756 Kcal130g Protein112g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1598 Kcal110g Protein133g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1822 Kcal118g Protein145g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1472 Kcal95g Protein135g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1699 Kcal117g Protein137g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1463 Kcal93g Protein122g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Mongolian Beef 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1577 Kcal149g Protein126g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1637 Kcal153g Protein128g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1454 Kcal134g Protein120g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1578 Kcal129g Protein136g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1776 Kcal136g Protein122g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Mongolian Beef 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1540 Kcal131g Protein133g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Mongolian Beef 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1614 Kcal128g Protein129g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1636 Kcal98g Protein132g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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