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Try our new Meal Plan Builder (V2.1)

Immune Boost Food Kits Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,548.77
NowR 3,371.33
SaveR 177.44
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 4Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mediterranean Fish Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • 783 Kcal74g Protein50g Net Carbs
  • Day 2 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Napoli Chicken 350g
  • 869 Kcal104g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Saucy Beef Tikka 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 986 Kcal98g Protein24g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • 802 Kcal93g Protein44g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 823 Kcal92g Protein20g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Con Carne 350g
  • 777 Kcal86g Protein43g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • 722 Kcal75g Protein41g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 350g
  • Beef Kofta 350g
  • 965 Kcal79g Protein48g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Saucy Butter Chicken 350g
  • 978 Kcal102g Protein36g Net Carbs
  • Day 12 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Mediterranean Fish Bake 350g
  • 728 Kcal63g Protein47g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 350g
  • Saucy Butter Chicken 350g
  • 944 Kcal111g Protein21g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 644 Kcal72g Protein28g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 737 Kcal84g Protein40g Net Carbs
  • Day 18 - Thursday
  • Mediterranean Fish Bake 350g
  • Greek Chicken Gyros 350g
  • 935 Kcal99g Protein44g Net Carbs
  • Day 19 - Friday
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 350g
  • 903 Kcal92g Protein38g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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