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Create Your Meal Plan in 30 secs (On the Menu)

Immune Boost Food Kits Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,735.99
NowR 3,549.19
SaveR 186.80
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 2Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 5Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Saucy Butter Chicken 350g
  • 954 Kcal95g Protein35g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Beef Goulash 350g
  • 907 Kcal93g Protein29g Net Carbs
  • Day 3 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • 766 Kcal80g Protein27g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Beef Tikka 350g
  • 992 Kcal112g Protein24g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • 889 Kcal109g Protein34g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • 1127 Kcal111g Protein26g Net Carbs
  • Day 10 - Wednesday
  • Chicken Breast Roulade 350g
  • Mediterranean Fish Bake 350g
  • 726 Kcal63g Protein40g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • 1024 Kcal96g Protein25g Net Carbs
  • Day 12 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Fish Madras 350g
  • 951 Kcal90g Protein32g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 828 Kcal93g Protein32g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • 879 Kcal104g Protein17g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1004 Kcal102g Protein24g Net Carbs
  • Day 18 - Thursday
  • Mediterranean Fish Bake 350g
  • Beef Con Carne 350g
  • 768 Kcal65g Protein51g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • 766 Kcal80g Protein27g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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