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Try our new Meal Plan Builder (V2.1)

Immune Boost Food Kits Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,710.33
NowR 3,524.81
SaveR 185.52
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 4Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 3Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 987 Kcal87g Protein22g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • 954 Kcal95g Protein35g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 842 Kcal73g Protein38g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 5 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Sunday Rosemary Chicken Roast 350g
  • 804 Kcal74g Protein43g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Old-Style Boerie Bredie 350g
  • 952 Kcal68g Protein42g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 350g
  • Beef Con Carne 350g
  • 684 Kcal74g Protein31g Net Carbs
  • Day 10 - Wednesday
  • Saucy Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1035 Kcal95g Protein37g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Saucy Butter Chicken 350g
  • 1016 Kcal106g Protein28g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Chicken Cauli Au Gratin 350g
  • 1006 Kcal81g Protein23g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • 683 Kcal74g Protein40g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Fish Madras 350g
  • 961 Kcal87g Protein34g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 777 Kcal95g Protein22g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 797 Kcal73g Protein40g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • 688 Kcal74g Protein35g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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