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Muscle Up - Cut Phase Budget Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,688.92
NowR 3,504.47
SaveR 184.45
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • 1006 Kcal81g Protein23g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • 753 Kcal92g Protein30g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • 778 Kcal84g Protein31g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • 1120 Kcal130g Protein28g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • 954 Kcal95g Protein35g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Feta Olive Mediterranean Chicken 350g
  • 1009 Kcal95g Protein40g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 993 Kcal83g Protein33g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 780 Kcal83g Protein35g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • 842 Kcal86g Protein24g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Rosemary Chicken 350g
  • 615 Kcal76g Protein39g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fish Madras 350g
  • 1018 Kcal80g Protein36g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Fish Madras 350g
  • 822 Kcal80g Protein26g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Saucy Beef Tikka 350g
  • 992 Kcal112g Protein24g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 859 Kcal85g Protein45g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Green Thai Chicken 350g
  • 740 Kcal95g Protein20g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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