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Create Your Meal Plan in 30 secs (On the Menu)

No Chilli Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,474.11
NowR 3,300.40
SaveR 173.71
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 4Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Mac and Cheese 350g (v)
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pesto 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1005 Kcal65g Protein103g Net Carbs
  • Day 2 - Tuesday
  • Chicken Pesto 300g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1273 Kcal124g Protein105g Net Carbs
  • Day 3 - Wednesday
  • Mac and Cheese 350g (v)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1140 Kcal46g Protein124g Net Carbs
  • Day 4 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1102 Kcal66g Protein104g Net Carbs
  • Day 5 - Friday
  • Vegetable Lasagna 330g (V) (b)
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1112 Kcal70g Protein89g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Napolitana Spaghetti 300g (v)
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 828 Kcal50g Protein91g Net Carbs
  • Day 9 - Tuesday
  • Chicken Stroganoff 330g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1250 Kcal56g Protein119g Net Carbs
  • Day 10 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1113 Kcal75g Protein103g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1474 Kcal90g Protein130g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1124 Kcal110g Protein67g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 967 Kcal101g Protein53g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Chicken Pot Pie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1111 Kcal74g Protein103g Net Carbs
  • Day 17 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1036 Kcal67g Protein115g Net Carbs
  • Day 18 - Thursday
  • Beef Con Carne 350g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1081 Kcal87g Protein104g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1329 Kcal117g Protein64g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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