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Try our new Meal Plan Builder (V2.1)

No Chilli Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,171.43
NowR 3,012.85
SaveR 158.58
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Bourguignon 350G
  • 2Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Tuna Pasta Bake 300g (b)

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Chicken a la King 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 921 Kcal79g Protein79g Net Carbs
  • Day 2 - Tuesday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1074 Kcal74g Protein95g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1121 Kcal119g Protein73g Net Carbs
  • Day 4 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Spaghetti Bolognaise 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 863 Kcal32g Protein114g Net Carbs
  • Day 5 - Friday
  • Chicken a la King 330g (b)
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1081 Kcal70g Protein120g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1378 Kcal115g Protein66g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1308 Kcal107g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1334 Kcal92g Protein94g Net Carbs
  • Day 11 - Thursday
  • Boerewors Bredie 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 886 Kcal56g Protein90g Net Carbs
  • Day 12 - Friday
  • Double Beef Bunless Burger 350g
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1539 Kcal93g Protein99g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Hake & Potato Bake 330g (b)
  • Chicken Stroganoff 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1183 Kcal58g Protein109g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pot Pie 330g (b)
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1117 Kcal53g Protein114g Net Carbs
  • Day 17 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1428 Kcal71g Protein115g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1477 Kcal94g Protein78g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1054 Kcal70g Protein90g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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