No added or artificial sugars
The cleanest ingredient labels
No Chilli Food Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,160.58
NowR 3,002.55
SaveR 158.03
Meals (30)
- 3Beef Con Carne 350g
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 2Boerewors Bredie 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Lasagne 330g (b)
- 1Chicken Pesto 300g
- 1Double Beef Bunless Burger 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 2Old-Style Boerie Bredie 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1382 Kcal83g Protein100g Net Carbs
- Day 2 - Tuesday
- Spaghetti Bolognaise 300g (b)
- Chicken Lasagne 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1368 Kcal71g Protein109g Net Carbs
- Day 3 - Wednesday
- Beef Lasagne 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1012 Kcal48g Protein91g Net Carbs
- Day 4 - Thursday
- Boerewors Bredie 330g (b)
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 968 Kcal39g Protein117g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 921 Kcal66g Protein53g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1003 Kcal40g Protein113g Net Carbs
- Day 9 - Tuesday
- Chicken Pesto 300g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 1067 Kcal88g Protein109g Net Carbs
- Day 10 - Wednesday
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 989 Kcal88g Protein71g Net Carbs
- Day 11 - Thursday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1138 Kcal46g Protein123g Net Carbs
- Day 12 - Friday
- Haddock & Cheese Bake 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 872 Kcal39g Protein99g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1067 Kcal98g Protein70g Net Carbs
- Day 16 - Tuesday
- Old-Style Boerie Bredie 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1093 Kcal49g Protein119g Net Carbs
- Day 17 - Wednesday
- Tuna Pasta Bake 300g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1341 Kcal82g Protein91g Net Carbs
- Day 18 - Thursday
- Old-Style Boerie Bredie 350g
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- 931 Kcal45g Protein114g Net Carbs
- Day 19 - Friday
- Beef Con Carne 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 997 Kcal78g Protein68g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
