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Try our new Meal Plan Builder (V2.1)

No Chilli Food Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,602.57
NowR 2,472.44
SaveR 130.13
Add To Cart

Meals (24)

  • 1Battered Hake 330g (b)
  • 2Beef Cautage Pie 350g
  • 1Beef Goulash 350g
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 1Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Ravioli filled Spinach & Ricotta 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 2Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (12)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spaghetti Bolognaise 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1611 Kcal89g Protein136g Net Carbs
  • Day 2 - Tuesday
  • Mac and Cheese 350g (v)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1198 Kcal45g Protein125g Net Carbs
  • Day 3 - Wednesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1151 Kcal80g Protein85g Net Carbs
  • Day 4 - Thursday
  • Old-Style Boerie Bredie 350g
  • Macaroni Cheese 300g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1110 Kcal50g Protein116g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1253 Kcal71g Protein144g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Chicken a la King 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1013 Kcal55g Protein111g Net Carbs
  • Day 10 - Wednesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1093 Kcal89g Protein84g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 350g
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1037 Kcal54g Protein109g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Battered Hake 330g (b)
  • Boerewors Bredie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1047 Kcal51g Protein112g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1465 Kcal79g Protein100g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 840 Kcal73g Protein62g Net Carbs
  • Day 18 - Thursday
  • Chicken Lasagne 330g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1140 Kcal54g Protein123g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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