No added or artificial sugars
The cleanest ingredient labels
No Eggs Meals 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,161.64
NowR 3,003.55
SaveR 158.09
Meals (30)
- 2Battered Hake 330g (b)
- 2Beef Cautage Pie 350g
- 2Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Grandmas Mild Mince Curry 350g
- 2Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mushroom Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1471 Kcal88g Protein92g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 330g (b)
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1164 Kcal61g Protein112g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 951 Kcal64g Protein94g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 841 Kcal92g Protein53g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1511 Kcal100g Protein97g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1585 Kcal117g Protein72g Net Carbs
- Day 9 - Tuesday
- Chicken Pot Pie 330g (b)
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1272 Kcal61g Protein132g Net Carbs
- Day 10 - Wednesday
- Battered Hake 330g (b)
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Smoothie 295ml
- 1009 Kcal70g Protein86g Net Carbs
- Day 11 - Thursday
- Chicken Pot Pie 330g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1402 Kcal67g Protein104g Net Carbs
- Day 12 - Friday
- Boerewors Bredie 330g (b)
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1233 Kcal76g Protein81g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lamb Tagine 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1034 Kcal34g Protein100g Net Carbs
- Day 16 - Tuesday
- Hake & Potato Bake 330g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 967 Kcal47g Protein97g Net Carbs
- Day 17 - Wednesday
- Mushroom Chicken 350g
- Chicken Stroganoff 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1072 Kcal85g Protein80g Net Carbs
- Day 18 - Thursday
- Grandmas Mild Mince Curry 350g
- Chicken a la King 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1007 Kcal48g Protein134g Net Carbs
- Day 19 - Friday
- Battered Hake 330g (b)
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1508 Kcal82g Protein114g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
