No added or artificial sugars
The cleanest ingredient labels
No Gluten Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,601.32
NowR 3,421.25
SaveR 180.07
Meals (30)
- 2Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 4Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 3Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Butternut & Chickpea Curry 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 997 Kcal84g Protein76g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1057 Kcal98g Protein91g Net Carbs
- Day 3 - Wednesday
- Farmstyle Beef Bobotie 300g
- Pesto Napoli Chicken 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1087 Kcal102g Protein89g Net Carbs
- Day 4 - Thursday
- Farmstyle Beef Bobotie 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 968 Kcal59g Protein96g Net Carbs
- Day 5 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 801 Kcal67g Protein54g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Bourguignon 350G
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1624 Kcal126g Protein68g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 952 Kcal90g Protein44g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1015 Kcal113g Protein64g Net Carbs
- Day 11 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Green Thai Chicken 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 890 Kcal65g Protein78g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1117 Kcal95g Protein69g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Farmstyle Beef Bobotie 300g
- Green Thai Curry With Edamame (v) 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1070 Kcal59g Protein118g Net Carbs
- Day 16 - Tuesday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1142 Kcal94g Protein80g Net Carbs
- Day 17 - Wednesday
- Lentil Boboti 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1000 Kcal41g Protein128g Net Carbs
- Day 18 - Thursday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Biryani 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1076 Kcal55g Protein117g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Bourguignon 350G
- Fruit Salad Wholefood Smoothie 295ml
- 1149 Kcal89g Protein80g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
