No added or artificial sugars
The cleanest ingredient labels
No Gluten Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,296.66
NowR 3,131.82
SaveR 164.84
Meals (30)
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 3Boboti 330g (b)
- 4Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Grandmas Mild Mince Curry 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 2Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Lentil Boboti 330g (V) (b)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 941 Kcal52g Protein85g Net Carbs
- Day 2 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 907 Kcal51g Protein80g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Old-Style Boerie Bredie 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1017 Kcal40g Protein82g Net Carbs
- Day 4 - Thursday
- Boboti 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 794 Kcal36g Protein83g Net Carbs
- Day 5 - Friday
- Boboti 330g (b)
- Green Thai Curry With Edamame (v) 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1027 Kcal37g Protein130g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Boboti 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 846 Kcal58g Protein77g Net Carbs
- Day 9 - Tuesday
- Beef Con Carne 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 931 Kcal76g Protein70g Net Carbs
- Day 10 - Wednesday
- Old-Style Boerie Bredie 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 834 Kcal66g Protein80g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 807 Kcal74g Protein60g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1256 Kcal55g Protein126g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Chicken 350g
- Butter Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 846 Kcal90g Protein43g Net Carbs
- Day 16 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 952 Kcal55g Protein100g Net Carbs
- Day 17 - Wednesday
- Green Thai Chicken 350g
- Grandmas Mild Mince Curry 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 850 Kcal59g Protein93g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Beef Con Carne 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 879 Kcal76g Protein60g Net Carbs
- Day 19 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 828 Kcal58g Protein55g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
