No added or artificial sugars
The cleanest ingredient labels
No Gluten Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,581.87
NowR 3,402.77
SaveR 179.10
Meals (30)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 2Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fish Madras 350g
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1019 Kcal55g Protein74g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Lentil Boboti 330g (V) (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 903 Kcal68g Protein92g Net Carbs
- Day 3 - Wednesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Bourguignon 350G
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1113 Kcal74g Protein104g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1007 Kcal94g Protein46g Net Carbs
- Day 5 - Friday
- Beef Kofta 350g
- Grandmas Mild Mince Curry 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1165 Kcal74g Protein116g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1193 Kcal45g Protein126g Net Carbs
- Day 9 - Tuesday
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 947 Kcal72g Protein51g Net Carbs
- Day 10 - Wednesday
- Beef Con Carne 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1216 Kcal75g Protein70g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 862 Kcal58g Protein74g Net Carbs
- Day 12 - Friday
- Old-Style Boerie Bredie 350g
- Rosemary Chicken 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 794 Kcal64g Protein76g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerewors Bredie 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 938 Kcal64g Protein75g Net Carbs
- Day 16 - Tuesday
- Fish Madras 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1276 Kcal97g Protein60g Net Carbs
- Day 17 - Wednesday
- Mediterranean Fish Bake 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1510 Kcal106g Protein76g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 747 Kcal75g Protein55g Net Carbs
- Day 19 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Butternut & Chickpea Curry 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 844 Kcal29g Protein114g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
