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Create Your Meal Plan in 30 secs (On the Menu)

No Gluten Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,871.39
NowR 2,727.82
SaveR 143.57
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 3Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 2Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerewors Bredie 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 843 Kcal56g Protein61g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Boerewors Bredie 330g (b)
  • 647 Kcal56g Protein52g Net Carbs
  • Day 3 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Con Carne 350g
  • 630 Kcal52g Protein32g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 970 Kcal83g Protein44g Net Carbs
  • Day 5 - Friday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 533 Kcal35g Protein17g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Saucy Butter Chicken 350g
  • 1013 Kcal72g Protein60g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 823 Kcal92g Protein20g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 952 Kcal51g Protein38g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Boboti 330g (b)
  • 698 Kcal31g Protein92g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Boboti 330g (V) (b)
  • Beef Kofta 350g
  • 833 Kcal62g Protein47g Net Carbs
  • Day 16 - Tuesday
  • Boboti 330g (b)
  • Beef Con Carne 350g
  • 762 Kcal58g Protein61g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Grandmas Mild Mince Curry 350g
  • 815 Kcal39g Protein111g Net Carbs
  • Day 18 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 964 Kcal50g Protein51g Net Carbs
  • Day 19 - Friday
  • Beef Bourguignon 350G
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 982 Kcal87g Protein45g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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