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Try our new Meal Plan Builder (V2.1)

No Gluten Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,926.92
NowR 2,780.57
SaveR 146.35
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 3Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Boboti 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 3Farmstyle Beef Bobotie 300g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 655 Kcal59g Protein33g Net Carbs
  • Day 2 - Tuesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Farmstyle Beef Bobotie 300g
  • 768 Kcal56g Protein58g Net Carbs
  • Day 3 - Wednesday
  • Mediterranean Fish Bake 350g
  • Green Thai Curry With Edamame (v) 350g
  • 828 Kcal41g Protein75g Net Carbs
  • Day 4 - Thursday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Chicken Breast Roulade 350g
  • 727 Kcal58g Protein50g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Farmstyle Beef Bobotie 300g
  • 925 Kcal87g Protein70g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • 684 Kcal74g Protein31g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Saucy Butter Chicken 350g
  • 1091 Kcal99g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Saucy Butter Chicken 350g
  • Beef Goulash 350g
  • 907 Kcal93g Protein29g Net Carbs
  • Day 11 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • 856 Kcal49g Protein83g Net Carbs
  • Day 12 - Friday
  • Saucy Beef Tikka 350g
  • Lentil Boboti 330g (V) (b)
  • 880 Kcal65g Protein52g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • 672 Kcal43g Protein46g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Cautage Pie 350g
  • 673 Kcal82g Protein37g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 914 Kcal76g Protein36g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Boboti 330g (b)
  • 935 Kcal73g Protein52g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 350g
  • Saucy Butter Chicken 350g
  • 921 Kcal95g Protein38g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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