No added or artificial sugars
The cleanest ingredient labels
No Sesame Food 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,012.30
NowR 2,861.68
SaveR 150.62
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Pesto 300g
- 2Chicken Pot Pie 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Mac and Cheese 350g (v)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Butter Chicken 350g
- 2Tuna Pasta Bake 300g (b)
Drinks (15)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1400 Kcal89g Protein81g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1357 Kcal76g Protein99g Net Carbs
- Day 3 - Wednesday
- Hake & Potato Bake 330g (b)
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 996 Kcal67g Protein96g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1099 Kcal66g Protein106g Net Carbs
- Day 5 - Friday
- Boerewors Bredie 330g (b)
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1119 Kcal77g Protein86g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 978 Kcal68g Protein97g Net Carbs
- Day 9 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Pot Pie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1500 Kcal67g Protein120g Net Carbs
- Day 10 - Wednesday
- Chicken Pesto 300g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1139 Kcal69g Protein136g Net Carbs
- Day 11 - Thursday
- Tuna Pasta Bake 300g (b)
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1299 Kcal80g Protein80g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1326 Kcal62g Protein126g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1012 Kcal72g Protein118g Net Carbs
- Day 16 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 992 Kcal40g Protein93g Net Carbs
- Day 17 - Wednesday
- Italian Spaghetti and Meatballs 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 850 Kcal31g Protein128g Net Carbs
- Day 18 - Thursday
- Chicken Pot Pie 330g (b)
- Lamb Tagine 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1069 Kcal49g Protein119g Net Carbs
- Day 19 - Friday
- Butternut & Chickpea Curry 330g (b)
- Tuna Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 928 Kcal35g Protein108g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
