No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
NowR 2,445.89
Meals (24)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 2Beef Lasagne 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (12)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Green Thai Curry With Edamame (v) 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 992 Kcal39g Protein120g Net Carbs
- Day 2 - Tuesday
- Spaghetti Bolognaise 300g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1471 Kcal113g Protein90g Net Carbs
- Day 3 - Wednesday
- Beef Lasagne 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1186 Kcal61g Protein115g Net Carbs
- Day 4 - Thursday
- Lentil Boboti 330g (V) (b)
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 950 Kcal42g Protein114g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Lasagne 330g (b)
- Hake & Potato Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1114 Kcal55g Protein112g Net Carbs
- Day 9 - Tuesday
- Battered Hake 330g (b)
- Vegetable Lasagna 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1052 Kcal47g Protein115g Net Carbs
- Day 10 - Wednesday
- Spinach and Ricotta Cannelloni 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1032 Kcal37g Protein134g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1102 Kcal67g Protein105g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Ravioli filled Spinach & Ricotta 350g (v)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1550 Kcal70g Protein132g Net Carbs
- Day 16 - Tuesday
- Beef Goulash 350g
- Spaghetti Bolognaise 300g
- GAP - Beetroot Power Smoothie 295ml
- 1034 Kcal84g Protein98g Net Carbs
- Day 17 - Wednesday
- Spinach and Ricotta Cannelloni 350g (v)
- Vegetable Lasagna 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1102 Kcal41g Protein122g Net Carbs
- Day 18 - Thursday
- Mac and Cheese 350g (v)
- Beef Cottage Pie with Creamy Mash 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1131 Kcal48g Protein122g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
