date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Vegetarian Meals Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
=
Total120

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,362.26
NowR 7,860.52
SaveR 501.74
Add To Cart

Breakfasts (15)

  • 1Honey, Almonds Granola Pack 165g
  • 3Breakfast Frittata 300g
  • 4Macadamia & Pear Oats Breakfast 300g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 1Shakshuka Breakfast 350g
  • 1Chocolate Whey Protein Oats Breakfast 300g

Meals (45)

  • 2Veggie Lasagne 300g(v)
  • 3Roast Vegetable Lasagne 350g (v)
  • 5Rosemary Sauce, Edamame (v) 350g
  • 6Green Thai Curry With Edamame (v) 350g
  • 2Napolitana Spaghetti 300g (v)
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 3Pesto Roasted Veg 350g (v)
  • 5Tortellini Four Cheese Pasta 350g (v)
  • 4Sweet-Potato-Spinach Gnocchi 350g (v)
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Lentil Bobotie 300g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Mac and Cheese 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)

Drinks (30)

  • 4Vanilla Chai Protein Smoothie 295 ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 3Choc Mint Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml

Snacks (30)

  • 30Famous Double-Chocolate Almond-Flour Brownie

  • Suggested Eating Plan

  • Day 1 - Monday
  • Honey, Almonds Granola Pack 165g
  • Veggie Lasagne 300g(v)
  • Roast Vegetable Lasagne 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3430 Kcal152g Protein300g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Green Thai Curry With Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3783 Kcal143g Protein340g Net Carbs
  • Day 3 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Roast Vegetable Lasagne 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3438 Kcal120g Protein277g Net Carbs
  • Day 4 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Tortellini Four Cheese Pasta 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Café Mocha Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3616 Kcal132g Protein335g Net Carbs
  • Day 5 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 4020 Kcal136g Protein383g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Tortellini Four Cheese Pasta 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3519 Kcal120g Protein345g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Lentil Bobotie 300g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3708 Kcal134g Protein384g Net Carbs
  • Day 10 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3484 Kcal126g Protein416g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3461 Kcal108g Protein314g Net Carbs
  • Day 12 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Napolitana Spaghetti 300g (v)
  • Lentil Bobotie 300g (v)
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3259 Kcal118g Protein357g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Pesto Roasted Veg 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 4025 Kcal122g Protein337g Net Carbs
  • Day 16 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3027 Kcal96g Protein267g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Tortellini Four Cheese Pasta 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 4038 Kcal148g Protein351g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 3208 Kcal138g Protein270g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Lentil Bobotie 300g (v)
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Famous Double-Chocolate Almond-Flour Brownie
  • 2933 Kcal129g Protein281g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025