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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Zone Diet-style Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,639.65
NowR 2,507.66
SaveR 131.99
Add To Cart

Meals (24)

  • 1BBQ Chicken Pasta Bake 350g
  • 1Beef Cannelloni 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 2Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Saucy Beef Tikka 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • 815 Kcal102g Protein23g Net Carbs
  • Day 2 - Tuesday
  • Beef Kofta 350g
  • Butter Chicken 350g
  • 887 Kcal85g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Hake & Potato Bake 330g (b)
  • 935 Kcal66g Protein48g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 848 Kcal62g Protein60g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Cannelloni 350g
  • Mushroom Chicken 350g
  • 1036 Kcal88g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • 1115 Kcal75g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Fish Madras 350g
  • Saucy Beef Tikka 350g
  • 1110 Kcal96g Protein25g Net Carbs
  • Day 11 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1105 Kcal58g Protein87g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Spaghetti Bolognaise 300g
  • Old-Style Boerie Bredie 350g
  • 927 Kcal72g Protein78g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Fish Bake 350g
  • Beef Goulash 350g
  • 722 Kcal62g Protein44g Net Carbs
  • Day 18 - Thursday
  • BBQ Chicken Pasta Bake 350g
  • Green Thai Chicken 350g
  • 992 Kcal66g Protein67g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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