No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,092.00
NowR 2,937.40
SaveR 154.60
Meals (30)
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 3Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Biryani 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1186 Kcal52g Protein128g Net Carbs
- Day 2 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1028 Kcal41g Protein97g Net Carbs
- Day 3 - Wednesday
- Tuna Pasta Bake 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 897 Kcal36g Protein122g Net Carbs
- Day 4 - Thursday
- Beef Con Carne 350g
- Chicken Pot Pie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1086 Kcal68g Protein102g Net Carbs
- Day 5 - Friday
- Fish Madras 350g
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1106 Kcal63g Protein83g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Curry 330g, Rice and Roti (b)
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 947 Kcal46g Protein103g Net Carbs
- Day 9 - Tuesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1660 Kcal67g Protein137g Net Carbs
- Day 10 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1036 Kcal39g Protein122g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1447 Kcal133g Protein74g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Spinach and Ricotta Cannelloni 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1121 Kcal71g Protein104g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Con Carne 350g
- Beef Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1009 Kcal70g Protein96g Net Carbs
- Day 16 - Tuesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1017 Kcal42g Protein116g Net Carbs
- Day 17 - Wednesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1028 Kcal49g Protein120g Net Carbs
- Day 18 - Thursday
- Chicken Stroganoff 330g (b)
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1483 Kcal77g Protein103g Net Carbs
- Day 19 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Chicken a la King 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 919 Kcal42g Protein120g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
