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Try our new Meal Plan Builder (V2.1)

No Tree Nuts Food Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,644.07
NowR 2,511.86
SaveR 132.21
Add To Cart

Meals (24)

  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Grandmas Mild Mince Curry 350g
  • 2Greek Chicken Gyros 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Spaghetti Bolognaise 300g (b)

Drinks (12)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 803 Kcal28g Protein87g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 832 Kcal51g Protein84g Net Carbs
  • Day 3 - Wednesday
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1051 Kcal111g Protein60g Net Carbs
  • Day 4 - Thursday
  • Rosemary Chicken 350g
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1190 Kcal78g Protein89g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 965 Kcal64g Protein94g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1469 Kcal149g Protein58g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1483 Kcal75g Protein118g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 888 Kcal79g Protein61g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 936 Kcal35g Protein151g Net Carbs
  • Day 16 - Tuesday
  • Beef Cautage Pie 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1563 Kcal84g Protein114g Net Carbs
  • Day 17 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1001 Kcal59g Protein100g Net Carbs
  • Day 18 - Thursday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1357 Kcal76g Protein99g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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