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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Beef Cottage Pie 350g

Meat
Beef Cottage Pie 350g

R 92.16

Made with only the highest-quality ingredients, including lean beef mince and a selection of fresh vegetables, this delicious dish is sure to become a new favourite. Topped with a creamy and buttery mashed potato layer, our Beef Cottage Pie is the perfect choice for any occasion. Whether you're seeking a hearty meal to warm you up on a cold winter's night or simply want to indulge in something comforting and delicious, we've got you covered.
Benefits: 

  1. High-Quality Ingredients: Crafted with lean beef mince and fresh vegetables for exceptional taste and nutrition.
  2. Creamy Mashed Potatoes: Topped with a rich, buttery mashed potato layer for added comfort and satisfaction.
  3. Versatile Meal: Perfect for any occasion, whether it's a cosy night in or a special treat.
  4. Convenience: Ready-made for easy preparation, saving you time and effort in the kitchen.
  5. Delicious and Comforting: Offers a hearty and flavourful dining experience that everyone will love.

So why wait? Order now and experience the deliciousness for yourself!

Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.
 Celery, Milk (Dairy), Garlic, Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2295
549
656
157
Protein (g) 26.8 7.7
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
48.9
8.0
6.5
14.0
2.3
1.9
Fat(g)
of which saturated fat (g)
28.9
11.1
8.3
3.2
Total Sodium (mg) 655 187

Nutritional information refers to the product as packed/sold.

Beef - mince lean, Butter - unsalted, Carrots - fresh whole, Celery^, Cheese - cheddar, Cheese - mozzarella, Corn - baby corn, Flour - white flour, Garlic - fresh whole, Milk - low fat, Onion - white fresh whole, Oreganum - dried, Parsley - fresh whole, Peas^, Pepper - black fine, Potato^, Salt^, Tomato paste, Tomatoes - roma fresh whole

HEATING INSTRUCTIONS

**MICROWAVE SAFE ALUMINIUM CONTAINER**

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)
Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.

BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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