OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Pulled Lamb Ragout Pasta 350g

Meat

R 121.58

Thyme FitChef's feel good frozen food offers a delectable option with their Pulled Lamb Ragout Pasta. This hearty dish is bursting with flavour, starting with tender, slow-cooked lamb shank that practically melts in your mouth. The rich tomato-based ragu is perfectly balanced and elevated by the addition of sweet baby carrots and creamy butter beans. The tagliatelle pasta acts as a comforting base for this indulgent meal, making it perfect for any occasion. With all the components of a satisfying meal in one dish, there's no need to worry about additional sides - though a crisp mixed or green salad could complement the flavours nicely. Thyme FitChef has truly mastered the art of creating frozen meals that not only taste delicious but also leave you feeling satisfied and nourished.

 Gluten, Sulphur Dioxide, Eggs, Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
1102
264
315
75
Protein (g) 7.3 2.1
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
45.2
3.7
3.6
12.9
1.1
1.0
Fat(g)
of which saturated fat (g)
5.3
2.3
1.5
0.7
Total Sodium (mg) 1136 325

Nutritional information refers to the product as packed/sold.

Aubergine^, Basil^, Bay leaf^, Butter^, Carrots^, Cumin^, Garlic^, Ginger - fresh whole, Lamb - lean meat (boneless), Leeks - fresh whole^, Lemon - juice, Mushrooms^, Oil - extra virgin olive, Onion - red fresh whole, Oreganum - fresh whole, Parsley - fresh whole, Pepper - black crushed, Pepper - white fine, Potato - fresh whole^, Rosemary - fresh whole, Salt^, Sugar - brown, Sugar - white sugar, Tagliatelle pasta^, Thyme - fresh whole, Tomato^, Water^, Wine - red

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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