OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Fruity Fusion Protein Smoothie 295ml

Vegetarian

R 75.41

A Fruity Fusion Protein Smoothie with mango, kiwi, strawberry, pineapple, vanilla whey protein powder, ginger, apple juice, and yoghurt is a vibrant and refreshing drink. This smoothie combines the tropical sweetness of mango and pineapple with the tartness of kiwi and strawberry. The addition of ginger adds a subtle spicy kick, while apple juice and yoghurt create a smooth, creamy texture. Vanilla whey protein powder enhances the flavour and boosts the protein content, making it a perfect option for a nutritious breakfast or post-workout recovery.


Benefits

High in Protein:

  • The vanilla whey protein powder and yoghurt provide a significant amount of protein, essential for muscle repair and growth.

Rich in Vitamins and Antioxidants:

  • Mango, kiwi, strawberry, and pineapple are packed with vitamins (like vitamin C) and antioxidants, which help boost your immune system and protect your cells from damage.

Anti-Inflammatory Properties:

  • Ginger is known for its anti-inflammatory and antioxidant properties, which can help reduce muscle soreness and improve digestion.

Improves Digestion:

  • The fibre from the fruits and the probiotics in yoghurt support gut health and aid in digestion.

Energy Boost:

  • The natural sugars from the fruits and apple juice provide a quick energy boost, making it a great option for a pre- or post-workout snack.

Hydration:

  • The high water content in fruits like pineapple and the liquid base of apple juice help keep you hydrated.


 Milk (Dairy), Gluten

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1303
312
442
106
Protein (g) 19.9 6.7
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
45.9
42.1
3.3
15.6
14.3
1.1
Fat(g)
of which saturated fat (g)
5.1
2.3
1.7
0.8
Total Sodium (mg) 185 63

Nutritional information refers to the product as packed/sold.

Banana^, Chocolate oat milk, Mango - fresh whole, Peaches - fresh whole, Pineapple^, Strawberry^, Usn blue lab protein - vanilla (whey protein isolate, whey protein hydrolysate, whey protein concentrate), sodium chloride, flavouring, stabiliser, non-nutritive sweetener blend (sucralose, acesulfame-k), tolerase l (ph-stable lactase), Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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