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Create Your Meal Plan in 30 secs (On the Menu)

Crossfit Hiit Hyrox Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,488.84
NowR 3,314.39
SaveR 174.45
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Fish Madras 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Beef Tikka 350g
  • Beef Goulash 350g
  • 889 Kcal89g Protein29g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 598 Kcal52g Protein34g Net Carbs
  • Day 3 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pesto Napoli Chicken 350g
  • 686 Kcal73g Protein21g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 5 - Friday
  • Beef Con Carne 350g
  • Haddock & Cheese Bake 330g (b)
  • 695 Kcal55g Protein47g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Beef Goulash 350g
  • 889 Kcal78g Protein27g Net Carbs
  • Day 9 - Tuesday
  • Haddock & Cheese Bake 330g (b)
  • Mushroom Chicken 350g
  • 685 Kcal71g Protein33g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Pesto Napoli Chicken 350g
  • 992 Kcal112g Protein24g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 914 Kcal76g Protein36g Net Carbs
  • Day 12 - Friday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Breast Roulade 350g
  • 840 Kcal48g Protein38g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Fish Bake 350g
  • Chicken Cauli Au Gratin 350g
  • 839 Kcal65g Protein40g Net Carbs
  • Day 17 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • 849 Kcal87g Protein27g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • 809 Kcal113g Protein19g Net Carbs
  • Day 19 - Friday
  • Beef Kofta 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1121 Kcal98g Protein28g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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