No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,137.25
NowR 8,589.01
SaveR 548.24
Breakfasts (15)
- 3Mixed Berry Chia Oats Breakfast 300g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 2Macadamia & Pear Oats Breakfast 300g
- 3Chocolate Whey Protein Oats Breakfast 300g
- 2Shakshuka Breakfast 350g
- 2Luxury Oats Breakfast 350g
Meals (45)
- 6Chicken Stroganoff 350g
- 6Mac and Cheese 350g (v)
- 6Creamy Parmesan & Basil Chicken Bake 350g
- 5Napolitana Spaghetti 300g (v)
- 4Feta Olive Mediterranean Chicken 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Greek Chicken Gyros 350g
- 5Saucy Tikka Roasted Tofu 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 5Fettuccini 350g
- 1Lentil Bobotie 300g (v)
Drinks (30)
- 9Peanut Butter Wholefood Smoothie 295ml
- 12Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 11Pesto Chicken Breast Snacker - 100g
- 11Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 8Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Chicken Stroganoff 350g
- Mac and Cheese 350g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4387 Kcal244g Protein373g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Napolitana Spaghetti 300g (v)
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3059 Kcal168g Protein340g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Greek Chicken Gyros 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4061 Kcal247g Protein355g Net Carbs
- Day 4 - Thursday
- Macadamia & Pear Oats Breakfast 300g
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3816 Kcal232g Protein272g Net Carbs
- Day 5 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3720 Kcal194g Protein303g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Napolitana Spaghetti 300g (v)
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3386 Kcal215g Protein324g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4064 Kcal230g Protein361g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fettuccini 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3656 Kcal195g Protein287g Net Carbs
- Day 11 - Thursday
- Luxury Oats Breakfast 350g
- Fettuccini 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3176 Kcal136g Protein290g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Napolitana Spaghetti 300g (v)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 4072 Kcal200g Protein375g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Stroganoff 350g
- Fettuccini 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3345 Kcal213g Protein279g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Fettuccini 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3110 Kcal172g Protein268g Net Carbs
- Day 17 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Fettuccini 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3491 Kcal188g Protein319g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Mac and Cheese 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3488 Kcal228g Protein310g Net Carbs
- Day 19 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3457 Kcal203g Protein345g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
