No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,449.96
NowR 7,942.96
SaveR 507.00
Breakfasts (15)
- 10Luxury Oats Breakfast 350g
- 2Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
Meals (45)
- 6Mild Peri-Peri Chicken 350g
- 5Fettuccini 350g
- 4Feta Olive Mediterranean Chicken 350g
- 6Mac and Cheese 350g (v)
- 4Saucy Tikka Roasted Tofu 350g (v)
- 6Creamy Parmesan & Basil Chicken Bake 350g
- 5Chicken Stroganoff 350g
- 2Greek Chicken Gyros 350g
- 4Napolitana Spaghetti 300g (v)
- 1Lentil Bobotie 300g (v)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
Drinks (15)
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 12Pesto Chicken Breast Snacker - 100g
- 8Chicken Breast Snacker 100g
- 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Fettuccini 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2682 Kcal191g Protein259g Net Carbs
- Day 2 - Tuesday
- Luxury Oats Breakfast 350g
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3709 Kcal186g Protein293g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Fettuccini 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3279 Kcal164g Protein325g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 350g
- Mac and Cheese 350g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4093 Kcal226g Protein346g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3588 Kcal247g Protein243g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Luxury Oats Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2999 Kcal192g Protein277g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Napolitana Spaghetti 300g (v)
- Fettuccini 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2879 Kcal126g Protein304g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lentil Bobotie 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3832 Kcal218g Protein298g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3231 Kcal218g Protein276g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Greek Chicken Gyros 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3858 Kcal274g Protein232g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3978 Kcal234g Protein323g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Stroganoff 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2888 Kcal161g Protein304g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3363 Kcal187g Protein311g Net Carbs
- Day 18 - Thursday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fettuccini 350g
- Chicken Stroganoff 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3337 Kcal170g Protein336g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2996 Kcal226g Protein258g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
