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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

Kidney (renal) Friendly Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).

price

WasR 5,691.56
NowR 5,406.98
SaveR 284.58
Add To Cart

Breakfasts (18)

  • 9Breakfast Frittata 300g
  • 9Shakshuka Breakfast 350g

Meals (36)

  • 4Chicken Cautage Pie 350g
  • 2Kingklip and Potato Bake 350g
  • 1Pesto Napoli Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Mediterranean Kingklip Bake 350g
  • 2Chicken Stroganoff 350g
  • 2Green Thai Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 1Kingklip Madras 350g
  • 3Lentil Bobotie 300g (v)
  • 3Chicken Lasagne 350g
  • 2Chicken Breast Roulade 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 4Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Chicken Cacciatore 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Chicken Cautage Pie 350g
  • Kingklip and Potato Bake 350g
  • 1263 Kcal97g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1201 Kcal94g Protein75g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Chicken Stroganoff 350g
  • 1161 Kcal79g Protein92g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Chicken Stroganoff 350g
  • Green Thai Chicken 350g
  • 1077 Kcal88g Protein73g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Mac and Cheese 350g (v)
  • Kingklip Madras 350g
  • 1448 Kcal82g Protein80g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Chicken Lasagne 350g
  • 1090 Kcal81g Protein80g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 966 Kcal65g Protein78g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • 972 Kcal93g Protein51g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1116 Kcal78g Protein89g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1266 Kcal64g Protein115g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • Lentil Bobotie 300g (v)
  • 1090 Kcal81g Protein80g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mushroom Chicken 350g
  • 1356 Kcal106g Protein75g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken Lasagne 350g
  • 1528 Kcal110g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • Chicken Cautage Pie 350g
  • 1139 Kcal88g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Lentil Bobotie 300g (v)
  • 1269 Kcal64g Protein99g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Napolitana Spaghetti 300g (v)
  • 1180 Kcal64g Protein70g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Napolitana Spaghetti 300g (v)
  • Chicken Breast Roulade 350g
  • 926 Kcal60g Protein68g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Cacciatore 350g
  • 1078 Kcal59g Protein82g Net Carbs
  • Day 21 - Sunday







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