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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal
convenient living Meals frozen foods
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couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Fatty Liver Disease Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Fatty-Liver-Disease meals excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense low-carb meals.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Wheat^, Beef^, Pasta (egg)^, Flour, Lamb^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,052.02
NowR 5,749.41
SaveR 302.61
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast 350g
  • 9Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 4Sunday Rosemary Chicken Roast 350g
  • 5Mild Peri-Peri Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 2Ostrich Potjie 350g
  • 2Saucy Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cacciatore 350g
  • 4Mushroom Chicken 350g
  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 3Green Thai Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Kingklip Madras 350g
  • 1Greek Chicken Gyros 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 350g
  • 954 Kcal87g Protein62g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • 1107 Kcal116g Protein52g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Ostrich Potjie 350g
  • 956 Kcal91g Protein66g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1421 Kcal128g Protein46g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cacciatore 350g
  • Mushroom Chicken 350g
  • 926 Kcal93g Protein44g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • 1115 Kcal104g Protein46g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 907 Kcal85g Protein47g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 984 Kcal104g Protein51g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1001 Kcal97g Protein58g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cacciatore 350g
  • Pesto Napoli Chicken 350g
  • 1126 Kcal118g Protein50g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Greek Chicken Gyros 350g
  • 1500 Kcal147g Protein48g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Ostrich Potjie 350g
  • 1163 Kcal95g Protein53g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1220 Kcal125g Protein41g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • 974 Kcal102g Protein38g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1050 Kcal109g Protein54g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1048 Kcal107g Protein56g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 350g
  • Saucy Butter Chicken 350g
  • 1272 Kcal126g Protein44g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Kingklip Madras 350g
  • 1160 Kcal91g Protein49g Net Carbs
  • Day 21 - Sunday







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