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** NEW RANGE LAUNCHING SOON**

Gluten Free Food Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 10-30 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,708.80
NowR 5,423.36
SaveR 285.44
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 2English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 2Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken BBQ 350g
  • 7Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 3Mediterranean Fish Bake 350g
  • 4Mild Peri-Peri Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 4Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Saucy Beef Tikka 350g
  • 1483 Kcal117g Protein61g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1452 Kcal113g Protein46g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Mediterranean Fish Bake 350g
  • 1193 Kcal107g Protein55g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Mild Peri-Peri Chicken 350g
  • Mediterranean Fish Bake 350g
  • 1201 Kcal91g Protein77g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Beef Con Carne 350g
  • 1044 Kcal94g Protein63g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1252 Kcal123g Protein59g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • 998 Kcal90g Protein53g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 1465 Kcal137g Protein50g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • 1417 Kcal119g Protein50g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Chicken Breast Roulade 350g
  • Mediterranean Fish Bake 350g
  • 990 Kcal75g Protein58g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • 974 Kcal96g Protein41g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Butter Chicken 350g
  • Fish Madras 350g
  • 1205 Kcal94g Protein40g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1294 Kcal112g Protein39g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1476 Kcal136g Protein63g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • 1267 Kcal114g Protein43g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Butter Chicken 350g
  • 1177 Kcal106g Protein56g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1445 Kcal144g Protein50g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Fish Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1453 Kcal87g Protein60g Net Carbs
  • Day 21 - Sunday





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