No added or artificial sugars
The cleanest ingredient labels
Kidney (renal) Friendly Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO
Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
price
WasR 9,209.52
NowR 8,656.94
SaveR 552.58
Breakfasts (15)
- 7Shakshuka Breakfast 350g
- 8Breakfast Frittata 300g
Meals (45)
- 3Rosemary Sauce, Edamame (v) 350g
- 6Kingklip Madras 350g
- 3Chicken Lasagne 350g
- 2Greek Chicken Gyros 350g
- 3Kingklip and Potato Bake 350g
- 3Rosemary Chicken 350g
- 2Thai Green Chicken in Coconut Curry Sauce 350g
- 3Mild Peri-Peri Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 2Fettuccini 350g
- 3Chicken Stroganoff 350g
- 1Chicken Cauli Au Gratin 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Green Thai Chicken 350g
- 1Pesto Napoli Chicken 350g
- 2Mushroom Chicken 350g
- 2Mediterranean Kingklip Bake 350g
- 2Chicken Breast Roulade 350g
- 2Lentil Bobotie 300g (v)
- 1Mac and Cheese 350g (v)
Drinks (30)
- 10Fruit Salad Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 10FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 15Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Kingklip Madras 350g
- Chicken Lasagne 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2564 Kcal193g Protein203g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Kingklip and Potato Bake 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2508 Kcal228g Protein157g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Mild Peri-Peri Chicken 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2643 Kcal193g Protein198g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Fettuccini 350g
- Chicken Stroganoff 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2248 Kcal139g Protein230g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Chicken Lasagne 350g
- Chicken Cauli Au Gratin 350g
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2514 Kcal192g Protein201g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Kingklip and Potato Bake 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2341 Kcal194g Protein152g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Kingklip Madras 350g
- Chicken Stroganoff 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2526 Kcal175g Protein219g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Chicken Stroganoff 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2494 Kcal197g Protein217g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- Mediterranean Kingklip Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2491 Kcal235g Protein167g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Kingklip Madras 350g
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2454 Kcal215g Protein159g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- Fettuccini 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1985 Kcal158g Protein174g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Lentil Bobotie 300g (v)
- Chicken Lasagne 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2645 Kcal185g Protein224g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Kingklip Madras 350g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2773 Kcal179g Protein186g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Kingklip Madras 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2357 Kcal171g Protein170g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Mediterranean Kingklip Bake 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2386 Kcal169g Protein208g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
