No added or artificial sugars
The cleanest ingredient labels
Kidney (renal) Friendly Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO
Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
price
WasR 8,567.91
NowR 8,053.83
SaveR 514.08
Breakfasts (15)
- 8Shakshuka Breakfast 350g
- 7Breakfast Frittata 300g
Meals (45)
- 6Lentil Bobotie 300g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 1Chicken Breast Roulade 350g
- 2Mushroom Chicken 350g
- 3Mushroom Sauce Edamame 350g (v)
- 3Thai Green Chicken in Coconut Curry Sauce 350g
- 2Green Thai Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 3Kingklip Madras 350g
- 2Rosemary Chicken 350g
- 1Pesto Napoli Chicken 350g
- 3Chicken Stroganoff 350g
- 3Fettuccini 350g
- 2Chicken Cautage Pie 350g
- 1Kingklip and Potato Bake 350g
- 3Mac and Cheese 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mediterranean Kingklip Bake 350g
- 2Chicken Cacciatore 350g
- 1Chicken Cauli Au Gratin 350g
Drinks (30)
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 11FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Chicken Breast Snacker 100g
- 15Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Lentil Bobotie 300g (v)
- Rosemary Sauce, Edamame (v) 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2089 Kcal142g Protein207g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- Thai Green Chicken in Coconut Curry Sauce 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2528 Kcal186g Protein216g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2368 Kcal205g Protein184g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Lentil Bobotie 300g (v)
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2379 Kcal146g Protein205g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Kingklip Madras 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2794 Kcal178g Protein219g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Lentil Bobotie 300g (v)
- Rosemary Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2277 Kcal203g Protein177g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Chicken Stroganoff 350g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2247 Kcal182g Protein196g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Fettuccini 350g
- Rosemary Sauce, Edamame (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2145 Kcal148g Protein210g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2845 Kcal193g Protein221g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Mac and Cheese 350g (v)
- Chicken Cautage Pie 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2334 Kcal155g Protein220g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Mac and Cheese 350g (v)
- Chicken Stroganoff 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2589 Kcal183g Protein233g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2375 Kcal216g Protein148g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Mediterranean Kingklip Bake 350g
- Chicken Cacciatore 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2059 Kcal141g Protein193g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Lentil Bobotie 300g (v)
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2217 Kcal167g Protein168g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Chicken Cacciatore 350g
- Fettuccini 350g
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2138 Kcal133g Protein207g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
