No added or artificial sugars
The cleanest ingredient labels
Kidney (renal) Friendly Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO
Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).
price
WasR 8,512.86
NowR 8,002.08
SaveR 510.78
Breakfasts (15)
- 6Shakshuka Breakfast 350g
- 9Breakfast Frittata 300g
Meals (45)
- 3Rosemary Sauce, Edamame (v) 350g
- 1Chicken Breast Roulade 350g
- 5Rosemary Chicken 350g
- 1Mac and Cheese 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 3Mushroom Sauce Edamame 350g (v)
- 2Chicken Stroganoff 350g
- 3Chicken Cauli Au Gratin 350g
- 4Thai Green Chicken in Coconut Curry Sauce 350g
- 3Green Thai Curry With Edamame (v) 350g
- 2Chicken Cacciatore 350g
- 1Chicken Lasagne 350g
- 1Chicken Cautage Pie 350g
- 3Greek Chicken Gyros 350g
- 2Fettuccini 350g
- 1Green Thai Chicken 350g
- 2Pesto Napoli Chicken 350g
- 3Mushroom Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Lentil Bobotie 300g (v)
Drinks (30)
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 10Fruit Salad Wholefood Smoothie 295ml
- 12FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 15Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2072 Kcal168g Protein189g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2410 Kcal156g Protein234g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Rosemary Chicken 350g
- Chicken Stroganoff 350g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2294 Kcal174g Protein219g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2539 Kcal194g Protein188g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2520 Kcal148g Protein256g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Chicken Cacciatore 350g
- Chicken Lasagne 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2371 Kcal176g Protein207g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2584 Kcal237g Protein164g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Fettuccini 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2196 Kcal198g Protein170g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2103 Kcal209g Protein150g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2367 Kcal162g Protein211g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Breakfast Frittata 300g
- Mushroom Chicken 350g
- Chicken Stroganoff 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2499 Kcal234g Protein178g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Napolitana Spaghetti 300g (v)
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2424 Kcal221g Protein176g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Lentil Bobotie 300g (v)
- Green Thai Curry With Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2280 Kcal162g Protein203g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Chicken Cauli Au Gratin 350g
- Rosemary Sauce, Edamame (v) 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2203 Kcal158g Protein191g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Green Thai Curry With Edamame (v) 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2581 Kcal143g Protein247g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
