No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,530.38
NowR 5,253.86
SaveR 276.52
Meals (30)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 4Beef Cottage Pie with Creamy Mash 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Green Thai Chicken 350g
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Saucy Beef Tikka 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
Drinks (30)
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 5Greek Meatball Snack 150g
- 6Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pesto Napoli Chicken 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1850 Kcal115g Protein160g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1749 Kcal127g Protein142g Net Carbs
- Day 3 - Wednesday
- Mediterranean Fish Bake 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2222 Kcal97g Protein181g Net Carbs
- Day 4 - Thursday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Pot Pie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1986 Kcal93g Protein216g Net Carbs
- Day 5 - Friday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2144 Kcal145g Protein156g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Boerewors Bredie 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1820 Kcal75g Protein170g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1721 Kcal130g Protein133g Net Carbs
- Day 10 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2223 Kcal98g Protein214g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Korma, Rice & Naan 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1870 Kcal91g Protein160g Net Carbs
- Day 12 - Friday
- Butter Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2321 Kcal110g Protein171g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1842 Kcal137g Protein144g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1856 Kcal110g Protein159g Net Carbs
- Day 17 - Wednesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2225 Kcal104g Protein211g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2020 Kcal148g Protein138g Net Carbs
- Day 19 - Friday
- Boerewors Bredie 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2206 Kcal91g Protein188g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
