No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,208.38
NowR 4,947.96
SaveR 260.42
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 2Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Beef Tikka 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 2Veggie Lasagne 300g(v)
Drinks (30)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 13Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 4Greek Meatball Snack 150g
- 7Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1684 Kcal72g Protein189g Net Carbs
- Day 2 - Tuesday
- Veggie Lasagne 300g(v)
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2470 Kcal106g Protein220g Net Carbs
- Day 3 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2185 Kcal106g Protein186g Net Carbs
- Day 4 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1678 Kcal88g Protein160g Net Carbs
- Day 5 - Friday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2023 Kcal127g Protein162g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Butter Chicken 350g
- Spaghetti Bolognaise 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1810 Kcal95g Protein186g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Veggie Lasagne 300g(v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1878 Kcal98g Protein162g Net Carbs
- Day 10 - Wednesday
- Fish Madras 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2029 Kcal126g Protein137g Net Carbs
- Day 11 - Thursday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2177 Kcal133g Protein156g Net Carbs
- Day 12 - Friday
- Saucy Beef Tikka 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2003 Kcal149g Protein129g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Cottage Pie with Creamy Mash 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1837 Kcal79g Protein185g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1622 Kcal118g Protein137g Net Carbs
- Day 17 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1922 Kcal122g Protein158g Net Carbs
- Day 18 - Thursday
- Old-Style Boerie Bredie 350g
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1955 Kcal99g Protein203g Net Carbs
- Day 19 - Friday
- Beef Bourguignon 350G
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2320 Kcal122g Protein170g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
