No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-45 g per meal
NO
Excluded Ingredients: Ostrich^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,837.12
NowR 4,595.26
SaveR 241.86
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Breast Roulade 350g
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 2Chicken a la King 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 2Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Butter Chicken 350g
Drinks (30)
- 9FGS - Fruity Green Wholefood Smoothie 295ml
- 8Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 1Chicken Breast Snacker 100g
- 2Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 6Greek Meatball Snack 150g
- 6Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Pot Pie 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 1957 Kcal80g Protein194g Net Carbs
- Day 2 - Tuesday
- Hake & Potato Bake 330g (b)
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1994 Kcal129g Protein157g Net Carbs
- Day 3 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2246 Kcal88g Protein193g Net Carbs
- Day 4 - Thursday
- Chicken a la King 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2169 Kcal125g Protein169g Net Carbs
- Day 5 - Friday
- Beef Cautage Pie 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2121 Kcal114g Protein187g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Italian Spaghetti and Meatballs 330g (b)
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1701 Kcal89g Protein179g Net Carbs
- Day 9 - Tuesday
- BBQ Chicken Pasta Bake 300g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1639 Kcal87g Protein150g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1907 Kcal146g Protein167g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Boerewors Bredie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1777 Kcal96g Protein180g Net Carbs
- Day 12 - Friday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Hake & Potato Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2320 Kcal98g Protein191g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2107 Kcal93g Protein159g Net Carbs
- Day 16 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2045 Kcal135g Protein169g Net Carbs
- Day 17 - Wednesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2132 Kcal107g Protein182g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2105 Kcal116g Protein147g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Chicken a la King 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1673 Kcal106g Protein168g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
