No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,828.72
NowR 7,437.28
SaveR 391.44
Breakfasts (15)
- 6Shakshuka Breakfast with Macon Bits 300g
- 5Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 1Saucy Butter Chicken 350g
- 2Fettuccini 350g
- 3Feta Olive Mediterranean Chicken 350g
- 2Chicken Cautage Pie 350g
- 2Mild Peri-Peri Chicken 350g
- 2Pesto Napoli Chicken 350g
- 3Mushroom Chicken 350g
- 1Saucy Beef Tikka 350g
- 3Kingklip Madras 350g
- 1Beef Goulash 350g
- 2Chicken Cauli Au Gratin 350g
- 1Butter Chicken 350g
- 1Mediterranean Kingklip Bake 350g
- 1Chicken Breast Roulade 350g
- 2Kingklip and Potato Bake 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Beef Bourguignon 350G
- 1Greek Chicken Gyros 350g
Drinks (30)
- 9GAP - Beetroot Power Wholefood Smoothie 295ml
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
Snacks (15)
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 5Pesto Chicken Breast Snacker - 100g
- 4Chicken Breast Snacker 100g
- 4Greek Meatball Snack 150g
- 2Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 1971 Kcal120g Protein163g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2586 Kcal183g Protein174g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 1916 Kcal157g Protein161g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2815 Kcal211g Protein161g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2895 Kcal221g Protein167g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2122 Kcal132g Protein173g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Beef Tikka 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2894 Kcal186g Protein154g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2374 Kcal152g Protein153g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2041 Kcal164g Protein163g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Kingklip Bake 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 2516 Kcal154g Protein170g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mushroom Chicken 350g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 2828 Kcal197g Protein158g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2617 Kcal174g Protein161g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Bourguignon 350G
- Kingklip and Potato Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3359 Kcal212g Protein171g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2943 Kcal209g Protein181g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2732 Kcal193g Protein176g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
