date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

No Pork Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,046.02
NowR 5,743.71
SaveR 302.31
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 6Chocolate Whey Protein Oats Breakfast 300g
  • 8Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Chicken Pesto 300g
  • 1Beef Cottage Pie 350g
  • 1Pulled Beef on Duo Mash 350g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 4Green Thai Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Saucy Beef Tikka 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Chicken Lasagne 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 4Pesto Napoli Chicken 350g
  • 2Chicken Korma 350g
  • 1Beef Bobotie 350g
  • 2Italian Meatballs 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Lamb Curry 350g
  • 1Mongolian Beef 350g
  • 1Kingklip Madras 350g
  • 1Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Kingklip and Potato Bake 350g
  • 1Beef Goulash 350g
  • 1Greek Chicken Gyros 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Pesto 300g
  • Beef Cottage Pie 350g
  • 1663 Kcal103g Protein147g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pulled Beef on Duo Mash 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2180 Kcal129g Protein161g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Green Thai Chicken 350g
  • Double Beef Bunless Burger 350g
  • 1143 Kcal117g Protein46g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Beef Tikka 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1752 Kcal117g Protein111g Net Carbs
  • Day 5 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mild Peri-Peri Chicken 350g
  • Chicken Lasagne 350g
  • 1450 Kcal123g Protein102g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1257 Kcal111g Protein80g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pesto Napoli Chicken 350g
  • 1448 Kcal139g Protein52g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma 350g
  • Beef Bobotie 350g
  • 1591 Kcal120g Protein151g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Italian Meatballs 350g
  • Pastitsio Greek Pasta Bake 350g
  • 2478 Kcal119g Protein199g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Curry 350g
  • Mongolian Beef 350g
  • 1508 Kcal100g Protein129g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Italian Meatballs 350g
  • 1901 Kcal125g Protein169g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma 350g
  • Kingklip Madras 350g
  • 1905 Kcal106g Protein123g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1282 Kcal120g Protein48g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Napoli Chicken 350g
  • 1337 Kcal123g Protein80g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip and Potato Bake 350g
  • 1615 Kcal105g Protein87g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Green Thai Chicken 350g
  • 1102 Kcal97g Protein49g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Chicken Lasagne 350g
  • 1771 Kcal119g Protein147g Net Carbs
  • Day 20 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • 1247 Kcal141g Protein46g Net Carbs
  • Day 21 - Sunday







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