No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,118.75
NowR 2,962.81
SaveR 155.94
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 300g
- 1Beef Lasagne 300g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Beef Lasagne 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1040 Kcal45g Protein115g Net Carbs
- Day 2 - Tuesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1186 Kcal52g Protein128g Net Carbs
- Day 3 - Wednesday
- Saucy Butter Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1211 Kcal87g Protein94g Net Carbs
- Day 4 - Thursday
- Beef Lasagne 300g
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1150 Kcal48g Protein122g Net Carbs
- Day 5 - Friday
- Vegetable Lasagna 330g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1256 Kcal47g Protein128g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spinach and Ricotta Cannelloni 350g (v)
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1275 Kcal81g Protein95g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Spaghetti Bolognaise 300g
- Peanut Butter Wholefood Smoothie 295ml
- 1649 Kcal99g Protein135g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- 1085 Kcal63g Protein122g Net Carbs
- Day 11 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 950 Kcal29g Protein75g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1337 Kcal60g Protein131g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1074 Kcal74g Protein99g Net Carbs
- Day 16 - Tuesday
- BBQ Chicken Pasta Bake 300g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 868 Kcal39g Protein84g Net Carbs
- Day 17 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1033 Kcal50g Protein123g Net Carbs
- Day 18 - Thursday
- Chicken Stroganoff 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1069 Kcal50g Protein113g Net Carbs
- Day 19 - Friday
- Chicken Stroganoff 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1163 Kcal68g Protein96g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
