No added or artificial sugars
The cleanest ingredient labels
No Sesame Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Sesame seeds^, Oil - sesame^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,635.82
NowR 4,404.02
SaveR 231.80
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 2Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 330g (b)
- 2Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Pot Pie 330g (b)
- 2Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g (b)
- 2Tuna Pasta Bake 300g (b)
- 2Veggie Lasagne 300g(v)
Drinks (18)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Ravioli filled Spinach & Ricotta 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1244 Kcal50g Protein121g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1688 Kcal85g Protein111g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Spaghetti Bolognaise 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1324 Kcal79g Protein126g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Veggie Lasagne 300g(v)
- Peanut Butter Wholefood Smoothie 295ml
- 1689 Kcal80g Protein99g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1216 Kcal87g Protein85g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken a la King 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1257 Kcal87g Protein97g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Tuna Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1260 Kcal56g Protein134g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Lamb Tagine 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1124 Kcal49g Protein127g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Grandmas Mild Mince Curry 350g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1636 Kcal77g Protein159g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Creamy Chicken & Leek Casserole 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1347 Kcal69g Protein114g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Boerewors Bredie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1485 Kcal74g Protein139g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1606 Kcal110g Protein88g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Tuna Pasta Bake 300g (b)
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1143 Kcal52g Protein112g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Lasagne 330g (b)
- Veggie Lasagne 300g(v)
- GAP - Beetroot Power Smoothie 295ml
- 1585 Kcal69g Protein141g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Boerewors Bredie 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1229 Kcal73g Protein101g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Old-Style Boerie Bredie 350g
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1571 Kcal83g Protein134g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1203 Kcal64g Protein117g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1788 Kcal93g Protein134g Net Carbs
- Day 21 - Sunday
